Subtle Sense Awareness
What is Subtle Sense Awareness?
Are You Strong and Sensitive?
All of us have some degree of what I call Subtle Sense Awareness. That means we receive and process more "energy and information" than most others. This sometimes makes us appear fragile or delicate, when the reality is that we are processing much more than others and this takes its toll. It actually makes us very strong people.
Subtle Sense adults may find they are keenly aware of the thoughts, emotional and physical energy of others, as well as other subtle aspects of our world. They may sometimes sense when something is wrong or intuitively know which of several paths is best to take. These "Indigo Adults" may know many things without understanding exactly how they know. This gift has valuable purpose, and also can bring confusion for those have not come to fully understand their own gifts, or loneliness for those who have not yet found meaningful connections with other highly attuned people.
Some of us are more gifted in this way and more interested in that gift. Subtle Sense Awareness is simply a natural extension of our regular senses, but an important and powerful gift with many practical applications.
Deeply Rooted in Who You Are!
Without knowledge and guidance, Subtle Sense Gifts can be draining, confusing and burdensome, and even leave you feeling lonely and separate. When your gifts are properly understood and valued, they become a source of wise guidance, nourishment and beautiful connection in each area of life. Being a strong and sensitive person embracing your subtle sense gifts means being deeply rooted and supported in exactly who you are while your unique blend of qualities and gifts shine naturally forth.
Nourish Your Inner Drummer
You are strong and sensitive enough to follow your own heart, your own inner drummer, and may need the freedom to explore so you can thrive and blossom in your own unique way. You may also support others in meaningful ways and are sensitive, skilled and strong enough to do that very well.
I can help you create a strong foundation inside and utilize your gifts to support yourself and others in the specific ways that suit you best. From this ground grows a richer life, more caring and meaningful relationships, satisfying work and a more abundant flow of financial resources.
Wisdom and Discernment
Imagine someone who wants to become a paramedic. Without any training and just a highly developed sense of intuition their actions are not going to be very safe or effective. They won't have the specialized knowledge to know how to interpret their intuition properly and act on it. But, someone with intuition wisely applied to their medical skill and knowledge can be an amazing practitioner. It's essential to learn how to utilize your specific gifts with knowledge, deep wisdom and clear intention.
Health and Well-Being
The well-being of your heart, mind and spirit impact the vital health of your body, and this may be an especially essential understanding for Strong and Sensitive people who are very connected with things others are not, including the feelings and needs of others. That sensitivity can be a factor in ongoing fatigue or chronic illness, or can be a source of satisfaction and well-being.
Imagine you've charged your mobile phone all night, and are surprised to find it's almost empty only a few hours later. When you think back, you realize you've been texting, talking, emailing and searching for several hours, expecting that your battery will serve you without fail. Your body and mind are no different - you must be plugged into your source to have the resources for all you want to do and offer. A strong and sensitive person is processing more information (even subconsciously), and may require more "battery power". Our work together can help you stay "plugged in" or rooted in your inner source, so you are recharging even as you walk through your day.
You may have explored helpful avenues like yoga, meditation, bodywork, counseling, and regular exercise to maintain energy and balance. My combination of guidance and deeply sacred healing enhances other approaches, helping you to stand more firmly rooted in the vibrant health and well-being you need to be fully yourself.
Empowering Your Empath!
The empathic skill is a specific "subtle gift" which means you're attuned to the emotional energy of others around you or emotional fields that linger in a room after very emotional events. This talent allows for a deeply fulfilling level of connection and care, and is valuable in many fields of work such as medicine, therapy and marketing. Sometimes it can be overwhelming, even difficult to tell which feelings are your own and which emanate from someone else.
You also have to make choices about whom and how to offer help when you notice a subtle need coming from someone around you. It's essential to understand how to set true boundaries that align with your values and calling, and your own well-being. Empaths often need help in feeling connected, protected and empowered all at one time!
Common Experiences of Strong and Sensitive Adults:
Want to learn more about parenting highly attuned children? Click Here.
Subtle Sense Awareness Assessment
Find out more about your specific subtle sense gifts!
What Participants Are Saying
Strong and Sensitive Adult
Mother of Strong and Sensitive Children
I was not in a good place when I met Amy. My personal journey of awakening was not as pleasant as the stories I read on the internet. Most of the time, I had no clue what was happening to me or to my highly sensitive child. Once we began working together, I resolved a lot of feelings I had about some bad things that happened when I was a little girl. I'm learning how to listen and respond to what my body tells me, and the migraines are less often and less severe. Most importantly for me, I found answers and PEACE!
Amy is amazing in explaining things. She gives a sensible framework and context for my 'subtle experiences". Now I understand how to use those experiences to help myself, and I'm exploring how to apply them to my sense of wanting to do something special with my life. I'm looking forward to each call with Amy! She amazes me every time and I'm forever grateful for the peace and comfort she provides me!
Licensed Practicing Counselor
Mother of Strong and Sensitive Son
“I’ve always had these weird experiences that I didn’t feel comfortable sharing with anyone. There were times when I even wondered if I were crazy! But Amy knew exactly what I was talking about. She even had a language for the stuff that happened to me, and could put it into a context that made sense.
Now I realize that I have a gift, like someone who is talented in math or music, and I can incorporate that into my work. My son has these gifts too and Amy helped me understand how his gifts work, which helps him in so many ways. I didn't realize before how this talent impacted his whole life!
And I personally don’t feel so alone anymore. That’s one of the most positive life-changing things that has ever happened for me. Now I understand how to use my gifts, and I have a much better idea of how to help him with his.”
Real Estate Broker
I learned early that some things I saw and experienced made others nervous, so I began to keep those things to myself. I never actually forgot or shut down that part of my life which is extremely precious to me, but simply didn’t have people to share with. That left me feeling deeply lonely and left out but not knowing exactly why.
I resented that sense of loss and separation until I found Amy. Then I finally had a companion and guide in my experiences and started to make sense of them. She helped me connect with others who had similar experiences, and I feel a sense of kinship with them!
I could never explain how important it is to me to feel whole at last and to know I have places where I can talk about what I see and know, and how to sort out what’s real and valuable from what's not that important to act on.How could
I figure all that out on my own?
I found Amy in my fifties and hope many children will find “their Amy” before they grow up so they won’t have to be lonely and confused so long.
Licensed Practicing Counselor
I am a licensed professional counselor and empath. I was craving some guidance from someone that could help me find balance, serenity, and a way to better fulfill my purpose in life as a mother and helper to others. I knew I didn’t need “counseling” for this. I needed something deeper and spiritual.
I also knew that because of my empathic nature and ability to minimize, I needed someone that I felt safe and connected with that could “get” me and help me understand myself more.
A friend and colleague recommended Amy. She was just the person I needed. When I'm irritable and tired, my sessions shift me to a whole different place where I have access to more love and happiness in my heart. I just wish I could bottle that up and drink it every day!
The phone sessions are also a lovely bonus because they allow me to be more open and vulnerable with the convenience of being at the office, at home or out in nature where I feel more connected. That removes anxiety and eliminates any feelings of being self-conscious.
Amy truly has been a blessing and a light in my life that's helped me create a path to peace and to better serve my family, clients, and most importantly myself. To connect with her is to connect with someone who emits unconditional love and acceptance while providing clarity and direction.
Mother of Three Strong and Sensitive Children
At first, experiencing my child’s gift was terrifying for me, it was certainly not something that you read about in What to Expect When You’re Expecting. And I didn’t know who to ask questions of. Amy was gentle, practical, and down to earth, which for me was important. I had to work with Amy a lot to understand my daughter, to not have that pit in my stomach when something scary happened, and to learn to temper my response and ask questions instead of shutting down the discussion.My daughter used to say to me that she didn’t want to share that part of herself with me because she didn’t want to scare me. Now, we have an open and honest relationship. I can’t imagine how lonely it was for her during that period of time before I found Amy. I only wish I found her sooner."
Chiropractor and Empath
Everybody was talking about "the big election" and all that angry arguing was really getting to me. There was an earthquake, a war and other natural disasters at the same time. I felt battered by it all.
The more out of balance I got the less energy I had to focus on anything outside the basics, even though I really wanted to do something meaningful. My life felt smaller and smaller, yet I felt more and more overwhelmed and exhausted. I started to feel depressed, and then sick.
My doctor recommended I talk with Amy. She "got me" right away. She helped me see that I'm especially tuned into the emotional realm, and how easy that makes it for me to get worn down. I really wish I could solve the world's problems, but all that does is drain me. I end up irritable and tired so I'm no good to anybody, especially myself. I'm starting to learn how to work with my clients without being so impacted by their energy and how to keep my space clear of residual energies that affect me - what a relief! Amy has helped me see that the gifts I bring naturally really make a difference, and I don't have to strain so hard. She's been helping me learn how my empathic ability needs to nurture me first, and then it spills over to the people around me.I'm starting to feel good about myself again. It's helping my work and I'm just so much happier!
My Background Includes:
Click here to learn more about Amy.
The heart transcends gender, ethnicity, sexual orientation and spiritual tradition. Standing Rooted welcomes all who honor truth and love.
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The Momentum journey is most effective when
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The mastery journey is most effective when
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Please feel free to share your subtle sense experiences with me
and ask any questions you have.
I will be honored to help you resolve challenges and reach your dreams.
Please know that your message is entirely confidential.
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