The well-being of your heart, mind and spirit impact the vital health of your body, and this may be an especially essential understanding for Strong and Sensitive people who are very connected with things others are not, including the feelings and needs of others. That sensitivity can be a factor in ongoing fatigue or chronic illness, or can be a source of satisfaction and well-being.
Imagine you've charged your mobile phone all night, and are surprised to find it's almost empty only a few hours later. When you think back, you realize you've been texting, talking, emailing and searching for several hours, expecting that your battery will serve you without fail. Your body and mind are no different - you must be plugged into your source to have the resources for all you want to do and offer. A strong and sensitive person is processing more information (even subconsciously), and may require more "battery power". Our work together can help you stay "plugged in" or rooted in your inner source, so you are recharging even as you walk through your day.
You may have explored helpful avenues like yoga, meditation, bodywork, counseling, and regular exercise to maintain energy and balance. My combination of guidance and deeply sacred healing enhances other approaches, helping you to stand more firmly rooted in the vibrant health and well-being you need to be fully yourself.